[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f3Y4_-vAhnrSZCKXXc2dWRCJ7wRs4zQIJ4FSDbmgG4Cc":3,"search\u002Fconsultations\u002Falimentation\u002FAuvergne-Rh%2525C3%2525B4ne-Alpes,%252520France":49},{"address":4,"disclaimer":32,"facebookLink":39,"instagramLink":43,"linkedinLink":46},[5,14,20,29],{"type":6,"text":7,"spans":8,"direction":13},"paragraph","Tibria SAS",[9],{"start":10,"end":11,"type":12},0,10,"strong","ltr",{"type":6,"text":15,"spans":16,"direction":13},"Siège social : 12 rue de La Part-Dieu 69003 LYON\nNous contacter : contact@tibria.fr\nSociété à Mission",[17],{"start":18,"end":19,"type":12},66,101,{"type":6,"text":21,"spans":22,"direction":13},"Pour toutes demandes d'informations relatives à vos données personnelles, merci de nous écrire à rgpd@tibria.fr.\n",[23,26],{"start":24,"end":25,"type":12},97,111,{"start":27,"end":28,"type":12},112,113,{"type":6,"text":30,"spans":31,"direction":13},"V2.1.19\n",[],[33],{"type":6,"text":34,"spans":35,"direction":13},"Les médecines douces ne se substituent pas à la consultation d’un médecin. En cas de doute ou de problème de santé, consultez votre médecin en priorité.\n\nRéalisée avec passion par Cyrille Grossholtz.\nSociété soutenue par Initiative Strasbourg et BPI France.",[36],{"start":37,"end":38,"type":12},180,199,{"link_type":40,"key":41,"url":42},"Web","4952fdeb-39d3-46ec-bab5-f97fbd215d6e","https:\u002F\u002Fwww.facebook.com\u002FTibria.fr\u002F",{"link_type":40,"key":44,"url":45},"c48de7ea-2fc2-4961-926b-7ffc8fb6fd41","https:\u002F\u002Fwww.instagram.com\u002Ftibria.fr\u002F",{"link_type":40,"key":47,"url":48},"0ce6252e-6b9b-4333-8f6c-eb49da5af15a","https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Ftibria\u002F",{"hits":50,"nbHits":1105,"nbPages":1106,"page":1106,"hitsPerPage":1107,"practice":-1,"problem":1108},[51,448,636,686,737,783,829,875,921,967,1013,1059],{"objectID":52,"accountBanned":53,"accountDisabled":53,"profileEnabled":54,"canMakeAppointments":54,"completeProfile":54,"formule":55,"packs":56,"estNonVerifie":53,"newAccount":53,"phoneNumber":60,"firstname":61,"firstnameLowercase":62,"lastname":63,"lastnameLowercase":64,"address":65,"profilePicture":69,"presentationText":74,"additionalInfos":75,"languages":76,"parcours":80,"paymentMethods":96,"siret":97,"slug":98,"visio":54,"phoneCall":53,"presentiel":54,"atHome":54,"atHomeCenter":99,"atHomeRadius":11,"atHomePricingTiers":103,"companyName":109,"config":110,"linkPraticienWebsite":112,"tags":113,"problems":123,"primaryType":154,"ficheType":156,"availabilitiesRules":157,"services":416,"reviews":445,"dateUpdatePage":447},"MMjDiHuM7hqByhjq1v56",false,true,"membre-reseau",[57,58,59],"ESSENTIEL","RDV","RESEAU","06.03.68.06.92","Caroline","caroline","AUBERT","aubert",{"input":66,"lng":67,"lat":68},"53 All. des Vanniers, 54600 Villers-lès-Nancy, France",6.1525051,48.6687249,{"urls":70,"id":73},{"public":71,"thumb":72},"https:\u002F\u002Fimagedelivery.net\u002FD96NURwucg6Zq0G5IGzrQA\u002Fd0e13be1-0b29-4049-2b72-eae885d2cb00\u002Fpublic","https:\u002F\u002Fimagedelivery.net\u002FD96NURwucg6Zq0G5IGzrQA\u002Fd0e13be1-0b29-4049-2b72-eae885d2cb00\u002Fthumb","d0e13be1-0b29-4049-2b72-eae885d2cb00","Je suis naturopathe fonctionnelle et micronutritionniste certifiée, avec 30 ans d’expérience en pharmacie. ✨\n\nJ’accompagne les femmes et les hommes, en particulier à partir de 40 ans, qui ne se sentent plus vraiment eux-mêmes : digestion sensible, fatigue persistante, prise de poids résistante, déséquilibres hormonaux (SOPK, préménopause, ménopause), sommeil perturbé ou stress difficile à gérer.\n\nMa pratique s’appuie sur la compréhension du terrain : digestion, inflammation, glycémie, hormones, énergie et hygiène de vie.\nGrâce à la micronutrition, aux analyses ciblées et à la naturopathie fonctionnelle, j’aide à retrouver un corps qui fonctionne de manière plus fluide : digestion apaisée, métabolisme relancé, humeur stabilisée, énergie retrouvée et confiance dans son corps.\n\nJe propose également le Chi Nei Tsang, un massage abdominal profond qui libère les tensions, apaise les émotions et soutient le fonctionnement des organes internes.❤️\n\nEnvie de comprendre ce qui se passe dans votre corps et de retrouver un mieux-être durable ?\n👉 Prenez rendez-vous, je vous accompagne avec douceur et précision. \n\nCaroline 🌿","\u003Cp>Je propose des massages le mardi et des consultations le jeudi matin et le vendredi, au cabinet ou en visioconférence.\u003C\u002Fp>\u003Cp>Pour toute prise de rendez-vous, merci de laisser votre numéro afin que je puisse vous contacter avant la consultation. Chaque rendez-vous est préparé avec soin et un temps vous est entièrement réservé. Toute annulation ou modification doit être effectuée au moins 24 heures à l'avance ; passé ce délai, la séance reste due. \u003C\u002Fp>\u003Cp>En tant que naturopathe, je vous accompagne avec des conseils personnalisés en nutrition et hygiène de vie pour soutenir votre santé de façon naturelle. Mes conseils complètent votre suivi médical et ne remplacent jamais l'avis, ni les traitements prescrits par votre médecin.\u003C\u002Fp>",[77],{"name":78,"id":79},"Français","francais",[81,84,87,90,93],{"step":82,"year":83},"Certification Praticienne en Naturopathie","2024",{"step":85,"year":86},"Praticienne en massage Chi Nei Tsang","2023",{"step":88,"year":89},"-2024 Formation Alsacienne de Naturopathie en présentiel","2020",{"step":91,"year":92},"2019  DU Nutrition micronutrition   Faculté de Pharmacie -Nancy","2018",{"year":94,"step":95},"1998","Diplôme de préparateur en pharmacie","Espèces, Chèques, Virement\nToute séance non annulée 24h à l'avance est due","92322279800012","caroline-aubert",{"input":100,"lat":101,"lng":102},"39 Rue d'Epinal, 54000 Nancy",48.670119,6.1664606,[104,106,108],{"maxKm":105,"price":10},2,{"maxKm":107,"price":10},5,{"maxKm":11,"price":10},null,{"useCalendarSync":54,"displayNameMode":111},"name","",[114,117,120],{"name":115,"id":116},"Naturopathie","naturopathie",{"name":118,"id":119},"Micronutrition","micronutrition",{"name":121,"id":122},"Chi Nei Tsang ","chi-nei-tsang",[124,127,130,133,136,139,142,145,148,151],{"name":125,"id":126},"Alimentation","alimentation",{"name":128,"id":129},"Colon irritable","colon-irritable",{"name":131,"id":132},"Hygiène de vie","hygiene-de-vie",{"name":134,"id":135},"Maux de ventre ","maux-de-ventre",{"name":137,"id":138},"Problèmes de digestion","problemes-de-digestion",{"name":140,"id":141},"Diabète","diabete",{"name":143,"id":144},"Gestion du poids","gestion-du-poids",{"name":146,"id":147},"Vivre mieux","vivre-mieux",{"name":149,"id":150},"Arthrose","arthrose",{"name":152,"id":153},"Dépression","depression",[155],"people","praticien",[158,162,335,339,343,408,412],{"day":159,"enabled":53,"slots":160,"overrides":161},"monday",[],[],{"enabled":54,"day":163,"slots":164,"overrides":174},"tuesday",[165,168,170,172],{"start":166,"end":167},"9:00","11:00",{"end":169,"start":167},"15:00",{"end":171,"start":169},"17:00",{"start":171,"end":173},"18:00",[175,210,213,246,296,329,332],{"date":176,"slots":177},"2026-07-07",[178,187,193,198,204],{"type":109,"start":179,"end":180,"services":181,"location":185},"14:00","15:15",[182,183,184],"decouverte-massage-chi-nei-tsang","consultation-de-nutrition-1h","seance-de-suivi-1h",[186],{"input":66},{"type":109,"start":188,"end":189,"services":190,"location":191},"15:30","16:45",[182],[192],{"input":66},{"type":109,"start":171,"end":194,"services":195,"location":196},"18:15",[182],[197],{"input":66},{"type":109,"start":199,"end":200,"services":201,"location":202},"18:30","19:45",[182],[203],{"input":66},{"type":109,"start":205,"end":206,"services":207,"location":208},"20:00","21:15",[182],[209],{"input":66},{"date":211,"slots":212},"2026-06-30",[],{"date":214,"slots":215},"2026-07-14",[216,221,226,230,234,238,242],{"type":109,"start":166,"end":217,"services":218,"location":219},"10:15",[184,183,182],[220],{"input":66},{"type":109,"start":167,"end":222,"services":223,"location":224},"12:15",[184,183,182],[225],{"input":66},{"type":109,"start":179,"end":180,"services":227,"location":228},[184,183,182],[229],{"input":66},{"type":109,"start":188,"end":189,"services":231,"location":232},[184,183,182],[233],{"input":66},{"type":109,"start":171,"end":194,"services":235,"location":236},[184,183,182],[237],{"input":66},{"type":109,"start":199,"end":200,"services":239,"location":240},[182],[241],{"input":66},{"type":109,"start":205,"end":206,"services":243,"location":244},[182],[245],{"input":66},{"date":247,"slots":248},"2026-07-21",[249,253,259,265,271,276,279,284,290],{"type":109,"start":166,"end":217,"services":250,"location":251},[184,183,182],[252],{"input":66},{"type":109,"start":254,"end":255,"services":256,"location":257},"10:30","11:45",[184,183,182],[258],{"input":66},{"type":109,"start":260,"end":261,"services":262,"location":263},"12:00","13:15",[184,183,182],[264],{"input":66},{"type":109,"start":266,"end":267,"services":268,"location":269},"13:30","14:45",[184,183,182],[270],{"input":66},{"type":109,"start":169,"end":272,"services":273,"location":274},"16:15",[184,183,182],[275],{"input":66},{"type":109,"start":277,"end":278,"services":109,"location":109},"16:30","17:45",{"type":109,"start":173,"end":280,"services":281,"location":282},"19:15",[182],[283],{"input":66},{"type":109,"start":285,"end":286,"services":287,"location":288},"19:30","20:45",[182],[289],{"input":66},{"type":109,"start":291,"end":292,"services":293,"location":294},"21:00","22:15",[182],[295],{"input":66},{"date":297,"slots":298},"2026-07-28",[299,303,307,309,313,317,321,325],{"type":109,"start":166,"end":217,"services":300,"location":301},[184,183,182],[302],{"input":66},{"type":109,"start":254,"end":255,"services":304,"location":305},[184,183,182],[306],{"input":66},{"type":109,"start":260,"end":261,"services":308,"location":109},[184,183,182],{"type":109,"start":266,"end":267,"services":310,"location":311},[184,183,182],[312],{"input":66},{"type":109,"start":169,"end":272,"services":314,"location":315},[184,183,182],[316],{"input":66},{"type":109,"start":277,"end":278,"services":318,"location":319},[182],[320],{"input":66},{"type":109,"start":173,"end":280,"services":322,"location":323},[182],[324],{"input":66},{"type":109,"start":285,"end":286,"services":326,"location":327},[182],[328],{"input":66},{"date":330,"slots":331},"2026-08-04",[],{"date":333,"slots":334},"2026-08-11",[],{"overrides":336,"slots":337,"enabled":53,"day":338},[],[],"wednesday",{"enabled":53,"day":340,"overrides":341,"slots":342},"thursday",[],[],{"enabled":54,"day":344,"slots":345,"overrides":353},"friday",[346,347,349,350,351],{"end":167,"start":166},{"start":167,"end":348},"13:00",{"start":348,"end":169},{"end":171,"start":169},{"start":171,"end":352},"19:00",[354,357,360,363,366,369,372,375,378,381,384,387,390,393,396,399,402,405],{"date":355,"slots":356},"2026-08-07",[],{"date":358,"slots":359},"2026-08-14",[],{"date":361,"slots":362},"2026-07-24",[],{"date":364,"slots":365},"2026-08-21",[],{"date":367,"slots":368},"2026-07-10",[],{"date":370,"slots":371},"2026-09-04",[],{"date":373,"slots":374},"2026-09-18",[],{"date":376,"slots":377},"2026-10-02",[],{"date":379,"slots":380},"2026-10-16",[],{"date":382,"slots":383},"2026-10-30",[],{"date":385,"slots":386},"2026-11-13",[],{"date":388,"slots":389},"2026-11-27",[],{"date":391,"slots":392},"2026-12-11",[],{"date":394,"slots":395},"2026-12-25",[],{"date":397,"slots":398},"2027-01-01",[],{"date":400,"slots":401},"2027-01-08",[],{"date":403,"slots":404},"2027-01-22",[],{"date":406,"slots":407},"2027-05-07",[],{"overrides":409,"slots":410,"day":411,"enabled":53},[],[],"saturday",{"slots":413,"overrides":414,"enabled":53,"day":415},[],[],"sunday",[417,423,430,434,437,442],{"around":418,"duration":419,"id":182,"name":420,"price":419,"isGroup":53,"description":421,"images":422},"none",60,"Expérience Découverte Chi Nei Tsang","\u003Cp>Inspiré de la tradition taoïste, le Chi Nei Tsang est un massage du ventre profond et enveloppant qui invite le corps à relâcher les tensions accumulées et à retrouver un état de détente profonde.\u003C\u002Fp>\u003Cp>Le ventre est souvent le reflet de notre quotidien : stress, émotions, fatigue ou rythme de vie intense peuvent s'y exprimer par des tensions, une sensation de ventre noué ou un inconfort digestif.\u003C\u002Fp>\u003Cp>Au fil du massage, les gestes doux et précis favorisent un relâchement progressif des tissus et procurent une profonde sensation d'apaisement.\u003C\u002Fp>\u003Cp>Cette séance peut contribuer à :\u003C\u002Fp>\u003Cp>🌿 Favoriser une détente profonde du corps et de l'esprit.\u003C\u002Fp>\u003Cp>🌿 Apaiser les tensions abdominales et procurer une sensation de ventre plus léger et plus confortable.\u003C\u002Fp>\u003Cp>🌿 Accompagner une respiration plus libre et plus ample.\u003C\u002Fp>\u003Cp>🌿 Favoriser la circulation des liquides dans les tissus, notamment la circulation lymphatique.\u003C\u002Fp>\u003Cp>🌿 Offrir un véritable moment de reconnexion à soi.\u003C\u002Fp>\u003Cp>Chaque séance est unique et s'adapte à votre ressenti et à vos besoins du moment.\u003C\u002Fp>",[],{"around":424,"duration":425,"id":426,"name":427,"price":428,"images":429},"perPerson",90,"1ere-seance-bilan-de-vitalite-1h30","1ère séance : Bilan de Vitalité 1h30 ",75,[],{"around":424,"duration":425,"id":431,"name":432,"price":428,"images":433},"2eme-seance-restitution-du-bilan-1h1h30-6075euros","2ème séance: restitution du Bilan 1h\u002F1h30  60\u002F75euros",[],{"around":424,"duration":419,"publicDuration":419,"id":184,"name":435,"price":419,"images":436},"Séance de suivi 1h",[],{"around":424,"duration":438,"publicDuration":425,"id":439,"name":440,"price":425,"images":441},120,"massage-chi-nei-tsang-1h30","Massage Chi Nei Tsang 1h30",[],{"around":424,"duration":419,"publicDuration":419,"id":183,"name":443,"price":419,"images":444},"Consultation de nutrition 1h",[],{"nbReviews":446,"rating":107},7,1771499468,{"objectID":449,"accountBanned":53,"accountDisabled":53,"profileEnabled":54,"canMakeAppointments":54,"completeProfile":54,"formule":55,"packs":450,"estNonVerifie":53,"newAccount":53,"phoneNumber":451,"firstname":452,"firstnameLowercase":453,"lastname":454,"lastnameLowercase":455,"address":456,"profilePicture":461,"presentationText":466,"additionalInfos":467,"languages":468,"parcours":470,"paymentMethods":481,"siret":482,"slug":483,"visio":54,"phoneCall":54,"presentiel":54,"atHome":54,"atHomeCenter":484,"atHomeRadius":11,"atHomePricingTiers":485,"companyName":487,"config":488,"linkPraticienWebsite":489,"tags":490,"problems":504,"primaryType":531,"ficheType":156,"availabilitiesRules":532,"services":577,"reviews":109,"dateUpdatePage":635},"8hEY3H1BUg67NR2JqRrY",[57,58,59],"+33 7 83 66 70 36","Angélique","angélique","Rosalie Rebout","rosalie rebout",[457],{"input":458,"lat":459,"lng":460},"Petite-Île 97429, La Réunion",-21.357573,55.566145600000006,{"urls":462,"id":465},{"public":463,"thumb":464},"https:\u002F\u002Fimagedelivery.net\u002FD96NURwucg6Zq0G5IGzrQA\u002F2a6ac890-bf92-42b9-c03a-35da3a593c00\u002Fpublic","https:\u002F\u002Fimagedelivery.net\u002FD96NURwucg6Zq0G5IGzrQA\u002F2a6ac890-bf92-42b9-c03a-35da3a593c00\u002Fthumb","2a6ac890-bf92-42b9-c03a-35da3a593c00","\u003Cp>Vous traversez une période de stress, d’anxiété, de fatigue émotionnelle ou souhaitez retrouver un meilleur équilibre de vie ?\u003C\u002Fp>\u003Cp>\u003Cbr \u002F>\u003C\u002Fp>\u003Cp>Je vous accompagne grâce à une approche holistique qui considère la personne dans sa globalité : corps, émotions et mode de vie.\u003C\u002Fp>\u003Cp>\u003Cbr \u002F>\u003C\u002Fp>\u003Cp>Mon parcours est né d’une expérience marquante : celle de ne pas m’être sentie pleinement écoutée dans mon parcours de soins. J’ai compris l’importance des mots, mais aussi des silences, dans l’accompagnement d’une personne. Aujourd’hui, l’écoute profonde est au cœur de ma pratique.\u003C\u002Fp>\u003Cp>Par la suite, mon vécu de la spondylarthrite ankylosante (SPA) et de la fibromyalgie a renforcé cette conviction et m’a amenée à explorer des approches complémentaires pour mieux vivre au quotidien. Cela m’a conduite à me former en hypnose, naturopathie, réflexologie plantaire et faciale, ainsi qu’en yoga du rire.\u003C\u002Fp>\u003Cp>\u003Cbr \u002F>\u003C\u002Fp>\u003Cp>J’accompagne les personnes souhaitant mieux gérer leur stress, leurs émotions, renforcer leur confiance en elles, améliorer leur qualité de vie, retrouver un équilibre alimentaire ou être soutenues dans l’arrêt du tabac.\u003C\u002Fp>\u003Cp>\u003Cbr \u002F>\u003C\u002Fp>\u003Cp>Chaque accompagnement est personnalisé afin de répondre au plus juste à vos besoins et à vos objectifs.\u003C\u002Fp>","\u003Cp>Avant toute prise de rendez-vous,\u003C\u002Fp>\u003Cp>Chaque personne étant unique, je vous invite à me contacter avant toute réservation afin d'échanger sur votre situation et de vérifier ensemble que l'accompagnement proposé correspond à vos besoins et à vos objectifs.\u003C\u002Fp>\u003Cp>\u003Cbr \u002F>\u003C\u002Fp>\u003Cp>Des accompagnements adaptés à votre quotidien\u003C\u002Fp>\u003Cp>Je vous reçois :\u003C\u002Fp>\u003Col>\u003Cli data-list=\"bullet\">à domicile,\u003C\u002Fli>\u003Cli data-list=\"bullet\">en visioconférence,\u003C\u002Fli>\u003Cli data-list=\"bullet\">ou directement au sein de votre entreprise.\u003C\u002Fli>\u003C\u002Fol>\u003Cp>J'interviens principalement aux alentours de Petite-Île. Des frais de déplacement peuvent s'appliquer selon la distance parcourue.\u003C\u002Fp>\u003Cp>\u003Cbr \u002F>\u003C\u002Fp>\u003Cp>Vous souhaitez faire plaisir à un proche ? Les chèques-cadeaux sont disponibles pour l'ensemble de mes offres.\u003C\u002Fp>\u003Cp>Une attention originale pour prendre soin de ceux qui comptent pour vous.\u003C\u002Fp>",[469],{"name":78,"id":79},[471,474,476,478],{"step":472,"year":473},"Premiers secours en santé mentale adultes et jeunes","2025",{"step":475,"year":83},"Maître praticienne en hypnose",{"step":477,"year":86},"Animatrice yoga du rire",{"step":479,"year":480},"Naturopathe","2022","Séances à domicile : règlement par chèque ou espèces le jour du rendez-vous.\nSéances à distance : règlement par virement bancaire. La séance est validée après réception de l'acompte.","94784113600015","angelique-rosalie-rebout",{"input":458,"lat":459,"lng":460},[486],{"maxKm":11,"price":10},"Angélique ROSALIEREBOUT E.I",{"useCalendarSync":54,"displayNameMode":111},"https:\u002F\u002Fangelique-rosalie-rebout.fr\u002F",[491,492,495,498,501],{"id":116,"name":115},{"name":493,"id":494},"Yoga du rire","yoga-du-rire",{"id":496,"name":497},"hypnose","Hypnose",{"name":499,"id":500},"Techniques de réflexologie","techniques-de-reflexologie-1289",{"name":502,"id":503},"Dien Chan","dien-chan",[505,508,511,514,517,520,523,524,525,528],{"id":506,"name":507},"gestion-du-stress","Gestion du stress",{"id":509,"name":510},"troubles-du-sommeil","Troubles du sommeil",{"id":512,"name":513},"confiance-en-soi","Confiance en soi",{"id":515,"name":516},"arret-du-tabac","Arrêt du tabac",{"id":518,"name":519},"douleurs","Douleurs",{"id":521,"name":522},"peurs","Peurs",{"id":126,"name":125},{"id":144,"name":143},{"id":526,"name":527},"relaxation","Relaxation",{"id":529,"name":530},"envie-de-changement","Envie de changement",[155],[533,548,554,557,563,569,574],{"day":159,"overrides":534,"enabled":54,"slots":535},[],[536],{"type":109,"start":537,"end":260,"services":538,"location":546},"08:00",[539,540,541,542,543,544,545],"appel-decouverte-obligatoire-avant-toutes-prises-de-rdv","1ere-seance-dhypnose-anamnese-1h-a-1h30","suivi-en-hypnose-therapie-45-min-a-1h","hypnose-de-relaxation","1-ere-seance-en-naturopathie-anamnese-1h30-a-2h","suivi-consultation-naturopathie-1h","accompagnement-dans-le-reajustement-alimentaire-1-h",[547],"visio",{"slots":549,"day":163,"enabled":54,"overrides":553},[550],{"type":109,"start":537,"end":260,"services":551,"location":552},[539,540,541,542,543,544,545],[547],[],{"overrides":555,"enabled":53,"slots":556,"day":338},[],[],{"overrides":558,"slots":559,"day":340,"enabled":54},[],[560],{"type":109,"start":537,"end":260,"services":561,"location":562},[539,540,541,542,543,544,545],[],{"enabled":54,"day":344,"slots":564,"overrides":568},[565],{"type":109,"start":537,"end":260,"services":566,"location":567},[539,540,541,542,543,544,545],[],[],{"slots":570,"day":411,"enabled":54,"overrides":573},[571],{"type":109,"start":537,"end":260,"services":572,"location":109},[],[],{"overrides":575,"slots":576,"day":415,"enabled":53},[],[],[578,583,587,593,597,603,608,613,618,624,629],{"around":424,"duration":579,"publicDuration":579,"id":539,"name":580,"price":10,"description":581,"images":582},15,"Appel découverte - Obligatoire avant toutes prises de rdv","\u003Cp>Un premier échange gratuit pour faire connaissance, comprendre votre besoin et vérifier si mon accompagnement est adapté à votre situation. Cet appel permet également de répondre à vos questions avant toute prise en charge.\u003C\u002Fp>",[],{"around":424,"duration":425,"publicDuration":425,"id":540,"name":584,"price":419,"description":585,"images":586},"1ère Séance d'hypnose (anamnèse) ","\u003Cp>Cette première séance permet d'explorer votre histoire, vos objectifs et les éléments qui influencent votre situation actuelle. Elle constitue la base d'un accompagnement personnalisé en hypnose adapté à vos besoins.\u003C\u002Fp>",[],{"around":424,"duration":419,"publicDuration":588,"id":541,"name":589,"price":590,"description":591,"images":592},59,"Suivi en hypnose (thérapie) 45 min à 1h",50,"\u003Cp>Chaque séance de suivi vous aide à avancer vers votre objectif en mobilisant vos ressources inconscientes. L'hypnose peut accompagner la gestion du stress, des émotions, des comportements limitants, de la confiance en soi ou encore certaines habitudes de vie.\u003C\u002Fp>",[],{"around":424,"duration":419,"publicDuration":419,"id":542,"name":594,"price":590,"description":595,"images":596},"Hypnose de relaxation","\u003Cp>Offrez-vous un véritable moment de détente profonde. Cette séance favorise le lâcher-prise, réduit les tensions physiques et mentales et permet de retrouver calme, sérénité et équilibre intérieur.\u003C\u002Fp>",[],{"around":424,"duration":598,"publicDuration":425,"id":543,"name":599,"price":600,"description":601,"images":602},150,"1 ère Séance en naturopathie (anamnèse) 1h30 à 2h",70,"\u003Cp>Cette première consultation permet de réaliser un bilan complet de votre hygiène de vie, de votre alimentation et de votre vitalité afin de définir des axes d'amélioration personnalisés.\u003C\u002Fp>",[],{"around":424,"duration":425,"publicDuration":419,"id":544,"name":604,"price":605,"description":606,"images":607},"Suivi consultation naturopathie 1h",55,"\u003Cp>Le suivi permet d'ajuster progressivement les conseils proposés, d'accompagner vos changements d'habitudes et de soutenir durablement votre équilibre physique et émotionnel.\u003C\u002Fp>",[],{"around":424,"duration":425,"publicDuration":588,"id":545,"name":609,"price":610,"description":611,"images":612},"Accompagnement dans le réajustement alimentaire 1 h ",40,"\u003Cp>Un accompagnement personnalisé pour retrouver une relation sereine avec l'alimentation, adopter de nouvelles habitudes et atteindre vos objectifs de bien-être sans régime restrictif.\u003C\u002Fp>",[],{"around":424,"duration":419,"publicDuration":588,"id":614,"name":615,"price":590,"description":616,"images":617},"reflexologie-plantaire-de-detente-1h","Réflexologie plantaire","\u003Cp>Technique de stimulation douce des zones réflexes du pied visant à favoriser la détente, soutenir les capacités naturelles d'autorégulation du corps et améliorer le bien-être global.\u003C\u002Fp>",[],{"around":424,"duration":619,"publicDuration":619,"id":620,"name":621,"price":619,"description":622,"images":623},30,"reflexologie-faciale-30-min","Réflexologie faciale 30 min","\u003Cp>La réflexologie faciale stimule des points spécifiques du visage afin de favoriser la relaxation, la circulation énergétique et l'équilibre général du corps et de l'esprit.\u003C\u002Fp>",[],{"around":424,"duration":610,"id":625,"name":626,"price":610,"description":627,"images":628},"corps-et-esprit-hypnose-de-relaxation-et-reflexologie-faciale","Corps et Esprit - Alliance de l'hypnose et de la réflexologie faciale","\u003Cp>Une séance exclusive associant hypnose et réflexologie faciale pour favoriser une détente profonde du corps et de l'esprit. Cet accompagnement permet de relâcher les tensions, d'apaiser le mental et de retrouver un meilleur équilibre intérieur.\u003C\u002Fp>",[],{"around":630,"duration":419,"publicDuration":419,"id":631,"name":632,"price":579,"description":633,"images":634},"startingFromPerPerson","yoga-du-rire-groupe-entreprise-sur-devis-1h","Yoga du rire (groupe \u002F entreprise sur devis) 1h","\u003Cp>Une pratique accessible à tous qui associe exercices de rire, respiration et mouvements simples. Le yoga du rire contribue à réduire le stress, améliorer l'humeur et renforcer le bien-être au quotidien.\u003C\u002Fp>",[],1770486359,{"objectID":637,"accountBanned":53,"accountDisabled":53,"profileEnabled":54,"canMakeAppointments":53,"completeProfile":53,"formule":638,"packs":639,"estNonVerifie":54,"newAccount":53,"phoneNumber":641,"firstname":642,"firstnameLowercase":643,"lastname":644,"lastnameLowercase":645,"address":646,"profilePicture":109,"presentationText":109,"additionalInfos":109,"languages":650,"parcours":651,"paymentMethods":112,"siret":109,"slug":652,"visio":53,"phoneCall":53,"presentiel":54,"atHome":53,"atHomeCenter":109,"atHomeRadius":10,"atHomePricingTiers":653,"companyName":654,"config":109,"linkPraticienWebsite":109,"tags":655,"problems":657,"primaryType":661,"ficheType":156,"availabilitiesRules":662,"services":684,"reviews":109,"dateUpdatePage":685},"te3Yw430MBbzFupEnpiy","non-verifie",[640],"GRATUIT","06.72.51.90.74","Adeline","adeline","DURET","duret",{"lat":647,"lng":648,"input":649},45.6746876,4.7559755,"69530 Brignais, France",[],[],"adeline-duret",[],"Adeline Naturo",[656],{"id":116,"name":115},[658,659,660],{"id":126,"name":125},{"id":147,"name":146},{"id":506,"name":507},[155],[663,666,669,672,675,678,681],{"overrides":664,"slots":665,"day":159,"enabled":53},[],[],{"overrides":667,"slots":668,"day":163,"enabled":53},[],[],{"overrides":670,"slots":671,"day":338,"enabled":53},[],[],{"overrides":673,"slots":674,"day":340,"enabled":53},[],[],{"overrides":676,"slots":677,"day":344,"enabled":53},[],[],{"overrides":679,"slots":680,"day":411,"enabled":53},[],[],{"overrides":682,"slots":683,"day":415,"enabled":53},[],[],[],1780793467,{"objectID":687,"accountBanned":53,"accountDisabled":53,"profileEnabled":54,"canMakeAppointments":53,"completeProfile":53,"formule":638,"packs":688,"estNonVerifie":54,"newAccount":53,"phoneNumber":689,"firstname":690,"firstnameLowercase":691,"lastname":692,"lastnameLowercase":693,"address":694,"profilePicture":109,"presentationText":109,"additionalInfos":109,"languages":698,"parcours":700,"paymentMethods":112,"siret":109,"slug":701,"visio":53,"phoneCall":53,"presentiel":54,"atHome":53,"atHomeCenter":109,"atHomeRadius":10,"atHomePricingTiers":702,"companyName":703,"config":109,"linkPraticienWebsite":109,"tags":704,"problems":706,"primaryType":712,"ficheType":156,"availabilitiesRules":713,"services":735,"reviews":109,"dateUpdatePage":736},"2mJxEjFgjqFBm84tZD3F",[640],"06 27 54 16 79","Valérie","valérie","HEITZ","heitz",{"input":695,"lng":696,"lat":697},"67170 Brumath, France",7.708784,48.730702,[699],{"name":78,"id":79},[],"valerie-heitz",[],"Davantage ta Nature",[705],{"name":115,"id":116},[707,708,709],{"id":126,"name":125},{"id":147,"name":146},{"id":710,"name":711},"fatigue","Fatigue",[155],[714,717,720,723,726,729,732],{"slots":715,"overrides":716,"day":159,"enabled":53},[],[],{"slots":718,"overrides":719,"day":163,"enabled":53},[],[],{"slots":721,"overrides":722,"day":338,"enabled":53},[],[],{"slots":724,"overrides":725,"day":340,"enabled":53},[],[],{"slots":727,"overrides":728,"day":344,"enabled":53},[],[],{"slots":730,"overrides":731,"day":411,"enabled":53},[],[],{"slots":733,"overrides":734,"day":415,"enabled":53},[],[],[],1727950749,{"objectID":738,"accountBanned":53,"accountDisabled":53,"profileEnabled":54,"canMakeAppointments":53,"completeProfile":53,"formule":638,"packs":739,"estNonVerifie":54,"newAccount":53,"phoneNumber":740,"firstname":741,"firstnameLowercase":742,"lastname":743,"lastnameLowercase":744,"address":745,"profilePicture":109,"presentationText":109,"additionalInfos":109,"languages":749,"parcours":750,"paymentMethods":112,"siret":109,"slug":751,"visio":53,"phoneCall":53,"presentiel":54,"atHome":53,"atHomeCenter":109,"atHomeRadius":10,"atHomePricingTiers":752,"companyName":109,"config":109,"linkPraticienWebsite":109,"tags":753,"problems":755,"primaryType":759,"ficheType":156,"availabilitiesRules":760,"services":782,"reviews":109,"dateUpdatePage":10},"Dsh9BKmjVyfiWiR73Eqn",[640],"06 87 18 06 89","Sarah","sarah","Vitel","vitel",{"lat":746,"lng":747,"input":748},48.407265,7.450203999999999,"67140 Barr, France",[],[],"sarah-vitel",[],[754],{"id":116,"name":115},[756,757,758],{"id":126,"name":125},{"id":147,"name":146},{"id":138,"name":137},[155],[761,764,767,770,773,776,779],{"overrides":762,"slots":763,"day":159,"enabled":53},[],[],{"overrides":765,"slots":766,"day":163,"enabled":53},[],[],{"overrides":768,"slots":769,"day":338,"enabled":53},[],[],{"overrides":771,"slots":772,"day":340,"enabled":53},[],[],{"overrides":774,"slots":775,"day":344,"enabled":53},[],[],{"overrides":777,"slots":778,"day":411,"enabled":53},[],[],{"overrides":780,"slots":781,"day":415,"enabled":53},[],[],[],{"objectID":784,"accountBanned":53,"accountDisabled":53,"profileEnabled":54,"canMakeAppointments":53,"completeProfile":53,"formule":638,"packs":785,"estNonVerifie":54,"newAccount":53,"phoneNumber":786,"firstname":787,"firstnameLowercase":788,"lastname":789,"lastnameLowercase":790,"address":791,"profilePicture":109,"presentationText":109,"additionalInfos":109,"languages":795,"parcours":796,"paymentMethods":112,"siret":109,"slug":797,"visio":53,"phoneCall":53,"presentiel":54,"atHome":53,"atHomeCenter":109,"atHomeRadius":10,"atHomePricingTiers":798,"companyName":109,"config":109,"linkPraticienWebsite":109,"tags":799,"problems":801,"primaryType":805,"ficheType":156,"availabilitiesRules":806,"services":828,"reviews":109,"dateUpdatePage":10},"GzW47nDWMdASM7LkMIFs",[640],"07 88 83 98 45","Sanja","sanja","Cestier","cestier",{"lat":792,"lng":793,"input":794},45.7841289,4.8115114,"6 Quai du Commerce, 69009 Lyon, France",[],[],"sanja-cestier",[],[800],{"id":116,"name":115},[802,803,804],{"id":126,"name":125},{"id":147,"name":146},{"id":138,"name":137},[155],[807,810,813,816,819,822,825],{"overrides":808,"slots":809,"day":159,"enabled":53},[],[],{"overrides":811,"slots":812,"day":163,"enabled":53},[],[],{"overrides":814,"slots":815,"day":338,"enabled":53},[],[],{"overrides":817,"slots":818,"day":340,"enabled":53},[],[],{"overrides":820,"slots":821,"day":344,"enabled":53},[],[],{"overrides":823,"slots":824,"day":411,"enabled":53},[],[],{"overrides":826,"slots":827,"day":415,"enabled":53},[],[],[],{"objectID":830,"accountBanned":53,"accountDisabled":53,"profileEnabled":54,"canMakeAppointments":53,"completeProfile":53,"formule":638,"packs":831,"estNonVerifie":54,"newAccount":53,"phoneNumber":832,"firstname":833,"firstnameLowercase":834,"lastname":835,"lastnameLowercase":836,"address":837,"profilePicture":109,"presentationText":109,"additionalInfos":109,"languages":841,"parcours":842,"paymentMethods":112,"siret":109,"slug":843,"visio":53,"phoneCall":53,"presentiel":54,"atHome":53,"atHomeCenter":109,"atHomeRadius":10,"atHomePricingTiers":844,"companyName":109,"config":109,"linkPraticienWebsite":109,"tags":845,"problems":847,"primaryType":851,"ficheType":156,"availabilitiesRules":852,"services":874,"reviews":109,"dateUpdatePage":10},"ImRNyl9Rzm0chmzKyQ9w",[640],"06 41 73 44 61","Anne","anne","Serva","serva",{"lat":838,"lng":839,"input":840},49.05100789999999,7.306141200000001,"24 Rue de l'Europe, 57410 Petit-Réderching, France",[],[],"anne-serva",[],[846],{"id":116,"name":115},[848,849,850],{"id":126,"name":125},{"id":138,"name":137},{"id":710,"name":711},[155],[853,856,859,862,865,868,871],{"overrides":854,"slots":855,"day":159,"enabled":53},[],[],{"overrides":857,"slots":858,"day":163,"enabled":53},[],[],{"overrides":860,"slots":861,"day":338,"enabled":53},[],[],{"overrides":863,"slots":864,"day":340,"enabled":53},[],[],{"overrides":866,"slots":867,"day":344,"enabled":53},[],[],{"overrides":869,"slots":870,"day":411,"enabled":53},[],[],{"overrides":872,"slots":873,"day":415,"enabled":53},[],[],[],{"objectID":876,"accountBanned":53,"accountDisabled":53,"profileEnabled":54,"canMakeAppointments":53,"completeProfile":53,"formule":638,"packs":877,"estNonVerifie":54,"newAccount":53,"phoneNumber":878,"firstname":879,"firstnameLowercase":880,"lastname":881,"lastnameLowercase":882,"address":883,"profilePicture":109,"presentationText":109,"additionalInfos":109,"languages":887,"parcours":888,"paymentMethods":112,"siret":109,"slug":889,"visio":53,"phoneCall":53,"presentiel":54,"atHome":53,"atHomeCenter":109,"atHomeRadius":10,"atHomePricingTiers":890,"companyName":109,"config":109,"linkPraticienWebsite":109,"tags":891,"problems":893,"primaryType":897,"ficheType":156,"availabilitiesRules":898,"services":920,"reviews":109,"dateUpdatePage":10},"KOdVnBwK8OJzHcrJ2qUM",[640],"06.77.87.96.14","Stéphanie","stéphanie","Delinchant ","delinchant ",{"lat":884,"lng":885,"input":886},48.525797,5.841907099999999,"26 Rue des Reitres, 54170 Barisey-au-Plain, France",[],[],"stephanie-delinchant",[],[892],{"id":116,"name":115},[894,895,896],{"id":126,"name":125},{"id":147,"name":146},{"id":138,"name":137},[155],[899,902,905,908,911,914,917],{"overrides":900,"slots":901,"day":159,"enabled":53},[],[],{"overrides":903,"slots":904,"day":163,"enabled":53},[],[],{"overrides":906,"slots":907,"day":338,"enabled":53},[],[],{"overrides":909,"slots":910,"day":340,"enabled":53},[],[],{"overrides":912,"slots":913,"day":344,"enabled":53},[],[],{"overrides":915,"slots":916,"day":411,"enabled":53},[],[],{"overrides":918,"slots":919,"day":415,"enabled":53},[],[],[],{"objectID":922,"accountBanned":53,"accountDisabled":53,"profileEnabled":54,"canMakeAppointments":53,"completeProfile":53,"formule":638,"packs":923,"estNonVerifie":54,"newAccount":53,"phoneNumber":924,"firstname":925,"firstnameLowercase":926,"lastname":927,"lastnameLowercase":928,"address":929,"profilePicture":109,"presentationText":109,"additionalInfos":109,"languages":933,"parcours":934,"paymentMethods":112,"siret":109,"slug":935,"visio":53,"phoneCall":53,"presentiel":54,"atHome":53,"atHomeCenter":109,"atHomeRadius":10,"atHomePricingTiers":936,"companyName":109,"config":109,"linkPraticienWebsite":109,"tags":937,"problems":939,"primaryType":943,"ficheType":156,"availabilitiesRules":944,"services":966,"reviews":109,"dateUpdatePage":10},"LwYHT7Y9hbCzp9YR4cmv",[640],"06.67.74.11.12","Aurélie","aurélie","Mayet","mayet",{"lat":930,"lng":931,"input":932},45.24247039999999,4.672395799999999,"26 Rue Sadi Carnot, 07100 Annonay, France",[],[],"aurelie-mayet",[],[938],{"id":116,"name":115},[940,941,942],{"id":126,"name":125},{"id":138,"name":137},{"id":710,"name":711},[155],[945,948,951,954,957,960,963],{"overrides":946,"slots":947,"day":159,"enabled":53},[],[],{"overrides":949,"slots":950,"day":163,"enabled":53},[],[],{"overrides":952,"slots":953,"day":338,"enabled":53},[],[],{"overrides":955,"slots":956,"day":340,"enabled":53},[],[],{"overrides":958,"slots":959,"day":344,"enabled":53},[],[],{"overrides":961,"slots":962,"day":411,"enabled":53},[],[],{"overrides":964,"slots":965,"day":415,"enabled":53},[],[],[],{"objectID":968,"accountBanned":53,"accountDisabled":53,"profileEnabled":54,"canMakeAppointments":53,"completeProfile":53,"formule":638,"packs":969,"estNonVerifie":54,"newAccount":53,"phoneNumber":970,"firstname":971,"firstnameLowercase":972,"lastname":973,"lastnameLowercase":974,"address":975,"profilePicture":109,"presentationText":109,"additionalInfos":109,"languages":979,"parcours":980,"paymentMethods":112,"siret":109,"slug":981,"visio":53,"phoneCall":53,"presentiel":54,"atHome":53,"atHomeCenter":109,"atHomeRadius":10,"atHomePricingTiers":982,"companyName":109,"config":109,"linkPraticienWebsite":109,"tags":983,"problems":985,"primaryType":989,"ficheType":156,"availabilitiesRules":990,"services":1012,"reviews":109,"dateUpdatePage":10},"almy6YyirF5zP1OotjiW",[640],"06 14 04 91 77","Dorothée","dorothée","Loewenguth","loewenguth",{"lat":976,"lng":977,"input":978},48.845043,7.625179999999999,"44 Grand Rue, 67350 Niedermodern, France",[],[],"dorothee-loewenguth",[],[984],{"id":116,"name":115},[986,987,988],{"id":126,"name":125},{"id":147,"name":146},{"id":138,"name":137},[155],[991,994,997,1000,1003,1006,1009],{"overrides":992,"slots":993,"day":159,"enabled":53},[],[],{"overrides":995,"slots":996,"day":163,"enabled":53},[],[],{"overrides":998,"slots":999,"day":338,"enabled":53},[],[],{"overrides":1001,"slots":1002,"day":340,"enabled":53},[],[],{"overrides":1004,"slots":1005,"day":344,"enabled":53},[],[],{"overrides":1007,"slots":1008,"day":411,"enabled":53},[],[],{"overrides":1010,"slots":1011,"day":415,"enabled":53},[],[],[],{"objectID":1014,"accountBanned":53,"accountDisabled":53,"profileEnabled":54,"canMakeAppointments":53,"completeProfile":53,"formule":638,"packs":1015,"estNonVerifie":54,"newAccount":53,"phoneNumber":1016,"firstname":1017,"firstnameLowercase":1018,"lastname":1019,"lastnameLowercase":1020,"address":1021,"profilePicture":109,"presentationText":109,"additionalInfos":109,"languages":1025,"parcours":1026,"paymentMethods":112,"siret":109,"slug":1027,"visio":53,"phoneCall":53,"presentiel":54,"atHome":53,"atHomeCenter":109,"atHomeRadius":10,"atHomePricingTiers":1028,"companyName":109,"config":109,"linkPraticienWebsite":109,"tags":1029,"problems":1031,"primaryType":1035,"ficheType":156,"availabilitiesRules":1036,"services":1058,"reviews":109,"dateUpdatePage":10},"d3EREqAFDQXRIxaulKon",[640],"07 69 72 66 84","Marjorie","marjorie","Perrot","perrot",{"lat":1022,"lng":1023,"input":1024},45.6753588,4.7813308,"50 - 52 Av. Chanoine Cartellier, 69230 Saint-Genis-Laval, France",[],[],"marjorie-perrot",[],[1030],{"id":116,"name":115},[1032,1033,1034],{"id":126,"name":125},{"id":147,"name":146},{"id":506,"name":507},[155],[1037,1040,1043,1046,1049,1052,1055],{"overrides":1038,"slots":1039,"day":159,"enabled":53},[],[],{"overrides":1041,"slots":1042,"day":163,"enabled":53},[],[],{"overrides":1044,"slots":1045,"day":338,"enabled":53},[],[],{"overrides":1047,"slots":1048,"day":340,"enabled":53},[],[],{"overrides":1050,"slots":1051,"day":344,"enabled":53},[],[],{"overrides":1053,"slots":1054,"day":411,"enabled":53},[],[],{"overrides":1056,"slots":1057,"day":415,"enabled":53},[],[],[],{"objectID":1060,"accountBanned":53,"accountDisabled":53,"profileEnabled":54,"canMakeAppointments":53,"completeProfile":53,"formule":638,"packs":1061,"estNonVerifie":54,"newAccount":53,"phoneNumber":1062,"firstname":1063,"firstnameLowercase":1064,"lastname":1065,"lastnameLowercase":1066,"address":1067,"profilePicture":109,"presentationText":109,"additionalInfos":109,"languages":1071,"parcours":1072,"paymentMethods":112,"siret":109,"slug":1073,"visio":53,"phoneCall":53,"presentiel":54,"atHome":53,"atHomeCenter":109,"atHomeRadius":10,"atHomePricingTiers":1074,"companyName":109,"config":109,"linkPraticienWebsite":109,"tags":1075,"problems":1077,"primaryType":1081,"ficheType":156,"availabilitiesRules":1082,"services":1104,"reviews":109,"dateUpdatePage":10},"qPDfjaPek6gnGIMxCkKw",[640],"06.67.30.77.73","Mélanie","mélanie","Pollès","pollès",{"lat":1068,"lng":1069,"input":1070},48.888911,6.389795899999999,"57590 Delme, France",[],[],"melanie-polles",[],[1076],{"id":116,"name":115},[1078,1079,1080],{"id":126,"name":125},{"id":138,"name":137},{"id":710,"name":711},[155],[1083,1086,1089,1092,1095,1098,1101],{"overrides":1084,"slots":1085,"day":159,"enabled":53},[],[],{"overrides":1087,"slots":1088,"day":163,"enabled":53},[],[],{"overrides":1090,"slots":1091,"day":338,"enabled":53},[],[],{"overrides":1093,"slots":1094,"day":340,"enabled":53},[],[],{"overrides":1096,"slots":1097,"day":344,"enabled":53},[],[],{"overrides":1099,"slots":1100,"day":411,"enabled":53},[],[],{"overrides":1102,"slots":1103,"day":415,"enabled":53},[],[],[],12,1,18,{"sources":112,"name":125,"id":126,"shortDescription":112,"questions":1109,"longDescription":1113,"types":1114,"dateUpdate":1116},[1110],{"question":1111,"answer":1112},"Comment peut-on définir l'alimentation ?","\u003Cp>L'\u003Cstrong>alimentation\u003C\u002Fstrong> se définit comme l'ensemble des processus par lesquels un organisme vivant reçoit et utilise les nutriments nécessaires à son fonctionnement, sa croissance et son entretien. Elle comprend la sélection, la préparation et la consommation d'aliments. Une alimentation équilibrée est essentielle pour le \u003Cem>bien-être\u003C\u002Fem> et la santé, fournissant les vitamines, minéraux, protéines, glucides et graisses nécessaires. Dans le domaine des \u003Cstrong>médecines douces\u003C\u002Fstrong> et du bien-être, l'alimentation est souvent envisagée sous un angle holistique, prenant en compte non seulement les aspects nutritionnels, mais aussi l'impact sur l'environnement, le plaisir de manger et l'importance de la convivialité autour des repas.\u003C\u002Fp>","\u003Ch3>Alimentation : fondement essentiel de la santé et du bien-être\u003C\u002Fh3>\u003Cp>L'\u003Cstrong>alimentation\u003C\u002Fstrong> occupe une place centrale dans notre vie, influençant profondément notre \u003Cem>santé\u003C\u002Fem>, notre bien-être et notre vitalité. Une alimentation équilibrée et diversifiée est essentielle pour maintenir une bonne santé physique et mentale. Les choix alimentaires que nous faisons ont un impact direct sur notre énergie, notre humeur, notre concentration, notre sommeil, et bien plus encore. En choisissant des aliments naturels, riches en nutriments, nous pouvons non seulement satisfaire notre faim, mais aussi nourrir notre corps et notre esprit de manière optimale. Dans le contexte des médecines douces et du bien-être, une alimentation saine est souvent considérée comme le pilier fondamental d'un style de vie sain.\u003C\u002Fp>\u003Cp>Un régime alimentaire sain et équilibré est basé sur une variété d'\u003Cstrong>aliments naturels\u003C\u002Fstrong> et non transformés, tels que les fruits, les légumes, les céréales complètes, les protéines maigres, et les graisses saines. Ces aliments fournissent une richesse de vitamines, de minéraux, d'antioxydants, et de fibres alimentaires, essentiels pour le bon fonctionnement de notre corps et la protection contre les maladies. En outre, une attention particulière est accordée à la qualité des aliments que nous consommons, avec une préférence pour les produits biologiques, locaux et de saison. Cela garantit non seulement la teneur maximale en nutriments, mais contribue également à la durabilité de notre système alimentaire.\u003C\u002Fp>\u003Cp>En plus de la qualité et de la variété des aliments, l'\u003Cstrong>alimentation consciente\u003C\u002Fstrong> est une pratique de plus en plus adoptée. Cela implique de manger avec attention et en pleine conscience, en appréciant chaque bouchée et en écoutant les signaux de faim et de satiété de notre corps. Cette approche nous invite à ralentir, à savourer notre nourriture, et à créer une relation plus saine et respectueuse avec. C'est une pratique qui peut aider à prévenir la suralimentation, à améliorer la digestion, à augmenter la satisfaction alimentaire, et à cultiver une attitude positive envers l'alimentation.\u003C\u002Fp>\u003Cp>Dans le domaine des \u003Cstrong>médecines douces\u003C\u002Fstrong> et du \u003Cstrong>bien-être\u003C\u002Fstrong>, l'\u003Cstrong>alimentation\u003C\u002Fstrong> joue un rôle prépondérant. Une alimentation saine et équilibrée peut aider à prévenir et à gérer diverses conditions de santé, y compris le \u003Cstrong>surpoids\u003C\u002Fstrong>, le \u003Cstrong>diabète\u003C\u002Fstrong>, les \u003Cstrong>maladies cardiaques\u003C\u002Fstrong>, et certains cancers. Elle peut également améliorer la \u003Cstrong>santé mentale\u003C\u002Fstrong>, \u003Cstrong>réduire le stress\u003C\u002Fstrong>, \u003Cstrong>améliorer le sommeil\u003C\u002Fstrong>, et augmenter l'énergie et la \u003Cstrong>vitalité\u003C\u002Fstrong>. En outre, l'alimentation peut être utilisée en accompagnement dans certaines \u003Cstrong>médecine douce\u003C\u002Fstrong>, comme la \u003Cstrong>naturopathie\u003C\u002Fstrong>, l'\u003Cstrong>ayurveda\u003C\u002Fstrong>, et la \u003Cstrong>médecine traditionnelle chinoise\u003C\u002Fstrong>. \u003C\u002Fp>",[155,1115],"animal",{"_seconds":1117,"_nanoseconds":1118},1774289489,131000000]